Guided Hypnosis is a tool for accessing the subconscious mind, where insight and healing can occur. I specialize in Quantum Healing Hypnosis Technique (QHHT), a method developed by Dolores Cannon that guides you into the Theta brainwave state, which is the same state your mind enters during REM sleep and dreaming.

In this relaxed state, you can access subconscious memories and find answers to questions about your life, history, health, or any area of interest.

I believe in the effectiveness of this therapy because it is founded on the principle that we already have many of the answers we seek within ourselves. We often possess a deeper understanding of our thoughts, emotions, and life choices than we consciously recognize. However, in today’s busy and sometimes over-stimulating world, it can be challenging to connect with ourselves and our own inner wisdom. Guided hypnosis provides a method to access this inner knowledge by working directly with the subconscious mind.

During a QHHT session, we begin with a conversation about your life and the questions you'd like answered. From there, I guide you into a relaxed hypnotic state where your subconscious mind takes the lead.